Booking Your Reflexology Appointment

​Reflexology helps to:
- Relieve aches and pains by relieving tension and stress.
- Improves nerve function by stimulating over 7,000 nerve endings in the feet and unblocking the channels that send the messages to the brain and rest of the body.
- Fights anxiety and depression by stimulating serotonin release, as well as other key hormones classed as “happy hormones”.
- Improves circulation allowing nutrient-rich blood to flow around the body more efficiently to where it is needed.
- Improves foot health by stimulating muscles and blood vessels at the extremities of the body.
- Encourages relaxation and better sleep by stimulating the parasympathetic nervous system.
- Reduces PMS and menopausal symptoms by regulating hormonal balance.
- Lowers blood pressure and I have measured some client’s blood pressure to show them this is true.
- Detoxifies the body by improving kidney, bladder and liver functions.
- Boosts our immune system by making the body work most efficiently.