Complementary therapy

Reflexology is an amazing complementary therapy, working with the body to balance itself and promote healing.

Whether you have arthritis, asthma, fibromyalgia, back pain, insomnia, digestive problems, peri-menopause, endometriosis, long covid, depression, anxiety, stress, eczema, or anything else, reflexology helps to reduce symptoms you may be experiencing.

As a nurse, I am passionate about helping you feel better. I have a wide understanding of chronic illness and have deep empathy about how debilitating, mentally and physically, it can be.

Reflexology helps to reduce inflammation, improve blood and lymph circulation, remove toxins, and reduce tension, all helping to reduce pain, low mood, poor sleep etc.
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Whilst I would never advocate reflexology to replace conventional medicine, it can be very beneficial in supporting your current programme of treatment. This is why I refer to it as a complementary therapy, not alternative therapy.