Detox

​In order to allow the process of reflexology to rebalance the body, it needs to remove toxins and waste products from the body.
Reflexology helps stimulate the liver, digestive system, kidneys, blood and lymph circulatory systems. All of these help to cleanse the blood stream and move unwanted products out of the body.
You may get an after effect of passing more urine or opening your bowels more frequently but this is a positive thing.
By removing the toxins you will experience fewer headaches, feel more energised, feel less bloated, mood will lift, better sleep, better concentration, and so many more benefits.