Energy

How would you define energy? Is it something you think you have a lot of or are you lacking it? Chances are your body has it but is not using it efficiently.

Energy can be defined as vigour, power, force or vitality. In physics it work that a physical system is capable of doing.

Energy does not get destroyed, but can change forms. The body uses electrical and chemical forms of energy.

Reflexology contacts the electrical centres and establishes a smooth flow of energy around the body. By pressing certain reflex points on the hands or feet, energy travels to the spine then out to the corresponding organs, structures, cells and glands. They follow set pathways to the areas that need revitalising.