Feelings and Emotions

​We have many times in our lives when we are not happy with how we are feeling, maybe feeling low in mood, low self-confidence, lacking motivation, and peri-menopause can compound these feelings.
Have you tried to find help, maybe from your GP, counsellor, friends, family? Has this helped or left you feeling very confused?
Part of the confusion is because most treatments and support only deal with the symptoms.
Reflexology gets to the root of the problem and helps to rebalance the systems in the body. Peri-menopause is caused by changing hormone levels in the body, which, in turn, can affect your thyroid making you feel lethargic, your adrenal glands that can can make you feel anxious and on edge, serotonin levels that make you feel low in mood, just to name a few!
As a nurse, and fellow peri-menopausal-ist (I’ve made up that word but hey ho ), I am absolutely passionate that we don’t have to feel this way!
So, take a tip toe or a big step into my little sanctuary in Droitwich, and let me support you along your journey!