Looking After your Wellness

​Are you unsure what to expect at your first treatment?

You will receive a very warm welcome and my undivided attention.

Initially there is a confidential health questionnaire to fill in and discussion about your health and what you would like to get out of the treatment.

I give you an explanation of how reflexology works and what you can expect in the session.

You will have opportunity to ask questions.

Once you feel comfortable to start the treatment, you will remove your shoes and socks, and then get comfortable on the treatment couch.

Your feet will be assessed for any open wounds, bunions, skin conditions to avoid pain and discomfort.

The treatment lasts generally for 50-60 minutes.

You can rest or talk during the treatment, whichever you prefer, although many clients fall asleep.

I hope this allays any concerns you may have had about booking a treatment. The sessions are entirely about you and your needs, giving you time away from the outside world.