Once Upon a Time...

​Once upon a time…..your feet told me a story.
The story is an interesting mix of long-standing and more recent events going on inside your body.
You will be aware of some of them, but others may surprise you.
How, you may ask, do I know?
Your feet are the furthest parts of the body from your heart. Your blood circulation can pool and stagnate there, particularly if you have mobility difficulties, or the calf muscles don’t pump the blood back up the body effectively.
Other waste products, such as uric acid and calcium crystals, can also build up due to gravity pulling them down.
Where the crystals collect correspond with a part of the body. Telling me the story!
Reflexology aims to boost the circulation and disperse these crystals to help the body rebalance itself.
The best bit is that there is no pain, and you’ve only got to take your shoes and socks off!