Reflexology for Golfers

​Yesterday I showed how useful reflexology can be for athletes, but it can also help if you get niggles from playing golf.
Do you experience pain in your knees, back, elbow, during or after your round of golf? These feelings of pain and discomfort can be caused by overuse, leading to inflammation.
Famous golfers such as Phil Mickelson and Jack Nicklaus have used reflexology to help reduce risk of injury.
In ancient Chinese medicine, when energy flow becomes blocked, injury or disease can occur. Reflexology aims to remove those blockages and allow the body to heal itself.
Reflexology creates a sense of deep relaxation which can reduce stress levels often experienced at times of injury.