Stress

​We can’t avoid stress and we all need some stress to get us motivated. But stress becomes a problem when it is no longer manageable or productive.
Tolerances to stress vary from person to person, but it can also be affected by our hormonal effects, emotional and physical effects.
Would you recognise signs of stress?
Stress can have unhealthy effects on our bodies and reflexology can uncover those imbalances but also help to bring the body back into balance.
To escape the stresses going on in your life, book a treatment with me and enjoy an hour of deep relaxation.