Symptoms

​When our bodies are under sustained strain and imbalance, symptoms develop to tell us that something is wrong.
Symptoms can vary from pain, swelling, redness, rash, deformity, or fatigue.
Fatigue is a symptom which can develop from physical and/or mental imbalance. Sometimes the cause can be identified, such as medication, lifestyle, work-related stress, emotional stress. But sometimes the cause is not obvious.
Fatigue is more than feeling tired. Tiredness is usually resolved with a good night’s sleep, but fatigue affects concentration, motivation, muscle pain/weakness, loss of appetite, blurred vision, memory problems, and low mood.
Reflexology rebalances the body through stimulation of nerve endings in the feet. It improves circulation, getting oxygen and nutrients to where they are needed, and improves elimination of toxins and waste products. This helps the body to work more efficiently thereby reducing levels of fatigue, but also swelling, pain, improving mood, improving focus and energy levels.
As a nurse I have a wide understanding of how the body works, which allows me to individualise the treatment to your specific needs.