Treat Yourself

​Reflexology is based on the principle that reflexes (areas) on the feet, hands and other parts of the body, relate to organs, glands, muscles, and systems in the body.
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Pressure on these points help the body rebalance by normalising the function of these structures, stimulating the body’s healing process, and helping to achieve physical and emotional well-being.
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Reflexology is an holistic non-invasive therapy, looking at the person as a whole. After more than 20 years of nursing, I have a deep understanding of the connection of structures and systems within the body. Whilst you may experience a particular symptom, there may be a number of underlying imbalances which, together, produce that symptom.
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I have a very strong belief that reflexology has a very important place in our 21st century lifestyles. Helping muscles and circulation in sedentary lifestyles, calming the nervous systems in anxiety, and helps to remove toxins from the body.