World Reflexology Week

​Tomorrow is the start of World Reflexology Week 2021 giving us the opportunity to promote something we love.

Ever wondered what reflexology feels like?

There is no standard definition for this. I realise that this is not helpful! Whilst there is a standard treatment which covers all of the organs and systems in the body, there is also an individualised element which depends on your specific needs/imbalances.

Clients report a range of sensations including feeling calm, relaxed, detached, and even falling asleep. You may feel sensations within the body which include tingling, release of tension, warmth, or feeling colder, feeling emotional, sighing, cough, even thirst.

All of these sensations are perfectly normal and may vary from session to session. You may feel nothing at all!

You should definitely feel calmer and more relaxed afterwards.