What is holistic medicine?

We often hear the term “holistic medicine” or even “holistic energy medicine” but what do these terms actually mean?

The word “holistic” means “whole”, “energy” refers to “life”, and “medicine” means to “heal”. Put them together and you get “whole life healing”. As an holistic therapist I work on your body’s energy flows throughout your whole body to help you heal.
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Our body’s energy is made up of body, mind and spirit. To achieve true wellness involves me balancing all of these. When all the systems are working at their optimum level you feel full of energy, relaxed and healthy. You will notice better sleep, improved immunity, less stress, improved mood, reduced pain.